At the Terme Marine gym, Grado Attivo srl organises fitness courses, free body training, functional training, Nordic walking and running. The weight room is equipped for all types of training, from postural strengthening linked to painful situations (pre and post-surgery) to general physical preparation for sport, passing through classic fitness.
Activities are always supervised by specialised and certified instructors/athletes, ensuring professionalism and competence in identifying and achieving participants' personal goals. The instructors are also qualified to run PT (personal training) classes, suitable for those who want to get the most out of their session!
You can book your own training session via the GymTrainer App. The gym is open every day, including Sundays, with the following hours:
- Mondays, Wednesdays and Thursdays from 8.30 am to 8.30 pm
- Tuesday and Friday from 08.30 to 19.00
- Saturday from 09.00 to 16.30
- Sunday from 09.30 to 12.00