Every Tuesday evening at 7.30 p.m. and every Saturday morning at 7.30 a.m. at the Tivoli beach establishment, you can book your place for a lesson looking at the sea, listening to the sound of the waves, which at that time is stronger because of the breeze. Hatha Flow is a sparkling style, it helps the mobility and fluidity of the body and then ends with a relaxation lying on the sand, breathing and improving the state of mind. Yoga also
- strengthens the balance of body and mind
- expands breathing capacity
- improves concentration
- connects you with your centre
Info and reservations: +39 351 6900292/ +39 392 9909061; email@example.com
Bring with you a very large cloth for practice!
Reservation is required with advance payment of the fee. All events are organised with a minimum of 4 people. The association reserves the right to change the organisation of events according to weather conditions.